Welcome
Find Wellness in Life & Work
Personalised well-being services for people and workplaces.
about us
We're so glad you're here.
Flame Tree Wellness is dedicated to helping individuals and businesses thrive through a comprehensive range of well-being services designed to support both personal and professional growth. Our holistic approach includes counselling for workplace stress, anxiety, conflict resolution, and career development. We also provide corporate wellness training for leaders and employees, focusing on mental health and wellbeing in the workplace.
In addition to counselling, we offer practical career support through interview coaching and resume editing, helping clients confidently pursue their professional goals. For those seeking balance and focus, our guided meditations for success at work provide a pathway to increased productivity and clarity.
With years of experience in workplace wellbeing and a deep understanding of workplace dynamics, Flame Tree Wellness is uniquely positioned to guide individuals and organisations toward wellness and achievement. Whether you're looking to resolve conflicts, enhance your career, or improve your workplace culture, we’re here to support your journey.
let us support you in the way that works for you.
Individual Online Counselling Services
Psychosocial Risk Mitigation & Corporate Wellness
Psychosocial Risk Mitigation & Corporate Wellness
At Flame Tree Wellness, we offer personalised individual counselling sessions tailored to your unique needs in a safe and supportive environment. Whether you're dealing with anxiety, stress, or life transitions, we're here to help you navigate your journey towards healing, well-being, and self-discovery. We understand that sometimes it's difficult to attend in-person sessions. That's why we offer online counselling options, allowing you to connect with our therapist from the comfort of your home. Our secure and user-friendly platform ensures that you receive the same quality of care as you would in a face-to-face setting.
Psychosocial Risk Mitigation & Corporate Wellness
Psychosocial Risk Mitigation & Corporate Wellness
Psychosocial Risk Mitigation & Corporate Wellness
At Flame Tree Wellness, we specialise in psychosocial risk mitigation strategies tailored to your organisation’s needs. We provide bespoke training workshops for employees and leaders, focusing on mental health, effective communication, and best practices to foster a supportive workplace culture. You can also access our on-demand online workshops, which include topics such as coping with burnout, intercultural and team communication skills, emotional regulation at work, and working effectively in diverse teams. Let us help you create a healthier, more productive work environment.
Mindfulness and Meditation
Psychosocial Risk Mitigation & Corporate Wellness
Interview Preparation & Resume Editing
At Flame Tree Wellness, we believe wellness should be accessible for everyone. That's why we offer free guided meditations to help you find balance and clarity in life and work. We also offer workshops for organisations that are filled with powerful tools for managing stress, improving focus, and enhancing overall wellness. Our workshops are suitable for all levels, and we encourage participants to explore their own mindfulness journey in a supportive setting.
Interview Preparation & Resume Editing
Online Courses for Personal & Organisational Development
Interview Preparation & Resume Editing
Stand out from the competition with expert interview preparation and resume editing services. Whether you're seeking a career change, new job opportunity, or aiming for that promotion, we offer personalised guidance to help you put your best foot forward. Our resume editing service ensures your CV is clear, professional, and tailored to highlight your strengths, while our interview coaching provides you with the skills and confidence needed to impress potential employers. From mastering tricky questions to showcasing your unique experience, we’ll help you secure the role you deserve.
Animal-Assisted Wellness
Online Courses for Personal & Organisational Development
Online Courses for Personal & Organisational Development
At Flame Tree Wellness, our Animal-Assisted Wellbeing services integrate the healing power of animals to enhance emotional and psychological health. These services offer clients the opportunity to engage with our trained therapy dog and horse, promoting relaxation, reducing stress, and fostering connection. Whether for individuals or groups, our animal-assisted sessions provide unique therapeutic benefits, supporting overall wellbeing and personal growth.
Online Courses for Personal & Organisational Development
Online Courses for Personal & Organisational Development
Online Courses for Personal & Organisational Development
At Flame Tree Wellness, our pre-made online courses are designed for both personal and organisational growth. These courses cover essential topics such as improving communication skills, emotional intelligence, mental health first aid, self-care, work-life balance, resilience, and working effectively in diverse teams. Tailored for convenience and flexibility, these courses empower individuals and teams to build stronger connections, enhance wellbeing, and thrive in both personal and professional settings.